Physicals are more than a mere formality. And while not all physicals are identical, in general, they cover the same basics that provide a picture of your health. Here’s what you can expect:

Medical History. This is your chance to mention any complaints or concerns you have about your health. We’ll ask some questions. We’ll check on your vaccination status and update your personal and family medical history.

Vital Signs. We’ll measure your height and weight. We’ll take your blood pressure. We’ll listen to your heart and lungs. We’ll take your temperature.

Poking and Prodding. We’ll check reflexes and ask you to open your mouth and say “ah!” We check your eyes, ears, and nose. The poking and prodding reveal such things as tender spots that might need further examination.

You know the drill of a physical exam – we check you over head-to-toe and then we send you to the lab. We keep tabs on blood counts, cholesterol levels, and whatever else your health history suggests needs monitoring.

Quit thinking of physicals as a care provider’s favorite method of shaming you or finding fault with your health. The annual physical exam is a great opportunity to refocus your attention on prevention.

Do yourself a favor and call Total Family Healthcare. Schedule your annual physical.